Founder Adam Todd brings together decades of experience in the creative arts with progression training for alignment & strength , mindbody re-patterning , and Optimization coaching programs to help people establish optimal conditions for wellness, creativity and evolution . Whatever obstacles or limitations you face, Adam can help you find your flow to make personal expansion possible and get results that last.

Creatives who work under pressure can experience unnecessary stress because of the attitude that creative accomplishment comes from the mind at the expense of the body. I know because I’ve been there and done it myself. Over the years, I’ve worked with all types of performers, artists, athletes and corporate leaders, helping them overcome stress, injuries or burn-out in order to strengthen their health, relationships and creative performance.